Smiling through!

Many years ago, after I was diagnosed with fibromyalgia,  my daughter bought me a blank, unlined book with a bright cover and the word Happy across the front. I loved it and decided that it would be a record of all the occasions when I felt very, very lucky to be me. That was sixteen years ago and it still lifts the darker days; the days when the energy is flagging and It takes great effort just to drag myself out of bed and get on with the day; or the days when the pain is so acute that I try desperately not to let it get the better of me; or those days when the 'fog' takes over and I can barely focus on anything and everything I think or say, only makes sense to me; or the days when my IBS takes over and I'm almost confined to the bathroom. Anyone who shares these problems, will know what I'm talking about.
It isn't always easy to keep the smiles in your life when you're living with a chronic illness, but it helps if you can - it's the little things!


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