My Life - My Fibro

Gosh - here I am again, wondering where the time has disappeared to! I have to confess that I am a big fan of all the positive lives online now and try to watch when I have the time and that isn't often, so I have to be quite choosy and often listen in the back ground while I'm working. it isn't always easy to be positive when you have a chronic illness and your days are constantly full of pain and exhaustion, but I try, simply because I feel better in my head when I'm smiling. Today the sun is shining and that's also a big incentive, but when the promised snow arrives again at the weekend, I'll have to try that little bit harder :-) Stress is also a great big factor in how we feel. Long before I was diagnosed with Fibromyalgia, it was explained to me about 'fight or flight' and how our bodies prepare us to deal with the unexpected or fearful by releasing adrenaline, but for me, it produces too much adrenaline and I end up being ill. And, unfortun...