Dealing with those days......
There are lots of quotes that remind us to think positively and it will make a difference, but it isn't always easy on the 'bad' days. Yesterday was a loo day! After an unsettled night (that's another story), my tummy began to move at seven and I didn't venture far from my bathroom until twelve thirty - over five hours! During that time, I told myself, as always, that I am so lucky to be stuck in this situation at home and not in hospital, as that would be unbearable; I listened to some music; I sang in my head (voice has gone for the moment); smiled at my adorable cat; tried to read, but couldn't concentrate; hugged my bowl to my chest at every movement, in case I was sick; told myself some more how lucky I am :-) Is that positive thinking? I began suffering with IBS at quite a young age and can remember, at the age of four, being embarrassed because I needed the loo more than most, at school and at home. At the age of six,I was being told what a ...