“Don’t assume I’m weak because I have panic attacks. You’ll never know the amount of strength it takes to face the world every day’!
This week has been quite a week for me and an anxious one. Since the pandemic and the lockdowns, my anxiety seems to have moved up a level, especially when I meet people or have to attend an appointment and it has a huge affect on my IBS. I always carry Imodium capsules with me in case of emergency, but they don’t always work and the side effects of taking them are not pleasant, so I do try to avoid them and they aren’t recommended for regular use for people with IBS. Anyway, to get to the point of my story, I had an appointment with a solicitor yesterday and wanted to attend, but my body had other ideas and I spent many hours in the bathroom; felt nauseous, breathless and quite anxious about going - but why!!! I feel as if my body has taken over and it has decided when I should be afraid. It’s when I feel like this, or when I have bruises on my body that will not heal, or when I become breathless when out walking, or when I wake up with headaches, or when my skin hurt...